![]() Sorghum Syrup is a great natural substitute for agave. Vegetable has higher calories than sugar and isn’t considered healthy, so I don’t recommend using it habitually in place of agave. Vegetable glycerin is used in baking because it helps harden certain treats, and it’s quite sticky. It’s about half as sweet, so you’ll need to use more to get your desired flavor. If you must, you can use vegetable glycerine as a substitute for agave. For example, you won’t see me adding molasses to my marinades where agave or brown sugar are used. I like molasses because it adds a caramel-like flavor, but that being said, it can be too strong-tasting for certain recipes. Molasses can be used instead of agave at a 1 to 1 ratio. It is not as low on the glycemic index as agave, but it does make for a suitable substitute in most recipes. High fructose corn syrup is corn syrup that has been further processed to turn glucose into fructose hence it is sweeter.Ĭorn syrup can be used in place of agave at a 1 to 1 ratio. Corn syrup is not the same as high fructose corn syrup that we hear about being horrible for your health. Corn SyrupĬorn syrup is simply corn that is processed and made into liquid glucose. That is, 1 cup of brown sugar can replace ⅔ cup of agave. It does, however, taste similar.īrown sugar can be used in place of agave at the same rate as white sugar. There is a common misconception that brown sugar is the same as raw sugar – it’s not. Brown Sugarīrown sugar provides a vanilla caramel-like taste to whatever you use it in. ![]() Date syrup is delicious on yogurt, in smoothies, and on top of oatmeal. You can find date syrup and most natural grocery stores like Whole Foods and Trader Joe’s.ĭate syrup has a relatively strong flavor and isn’t my go-to substitute for agave, which has a pretty untraceable taste. Like agave, it’s derived from a plant and contains traces of vitamins and minerals. Date Syrupĭate syrup is another natural substitute for agave. I personally think there’s nothing better than some pure maple syrup on my pancakes, though. It’s not uncommon to see people using agave instead of maple syrup on pancakes or waffles. Certain maple syrups are sweeter than agave, so depending on yours, consider cutting back to ⅔ cup of maple syrup for every one cup of agave. Maple syrup is a convenient substitute for agave because most of us already have some in the pantry! Maple syrup can be added in a 1 to 1 ratio for agave. It sticks to the bottom of my cup/shaker, and I end up with a big glob at the bottom of my glass. I tend to stay away from honey if I’m making mixed drinks because it doesn’t tend to blend well by just shaking it. Honey can be a little bit of a pain to maneuver because it’s so sticky. It’s just as sweet and is still a liquid, so you don’t have to alter any other ingredients if you’re baking. Honey is an easy substitute: it has a 1 to 1 ratio for agave. Honey can be used in place of agave in anything from marinades to cookies. This will prevent your meal from getting dried out. Keep in mind that if you’re swapping agave for white sugar, increase the quantity of liquids in your recipe slightly.įor example, if you’re cooking with oil, water, milk, tomato sauce, coconut milk, etc., add a touch more than the recipe calls for. One cup of sugar is equivalent to roughly ⅔ cups of agave. 6.4 Related The Best 11 Agave Syrup Substitutes White SugarĪgave is 30% – 40% sweeter than sugar, so you can use less of it when substituting.
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